Health

Protein Pancakes With ONLY 3 Ingredients

I’m not the cook in our family. My wife takes the cake on that one. See what I did there? ūüėČ I can; however, cook up¬†a few healthy easy-to-make things in the kitchen. One in particular is protein pancakes that I’ve had multiple times in the past couple weeks. They’re simple, quick, and don’t leave much of a mess at all. Here’s the “whatcha need” and the “how to”:

INGREDIENTS:

  1. One Scoop of any flavor shake (Vanilla is our favorite)
  2. An egg
  3. Two Tablespoons of Water

INSTRUCTIONS:

  1. In a small bowl, pour in your shake, your egg, and your two tablespoons of water.
  2. Mix well.
  3. Pour into your cooking pan.
  4. Cook to desired golden or browness! ūüôā

That’s it! Really… it’s that easy!

FOR MORE AWESOME RECIPES:

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Health, Life

We Are ALL IN For 2016! Are You!?

2016 New Year Resolutions AdvoCare

We are nearing the end of the holiday season and I hope that you have slowed down enough to enjoy your time with family and friends. We have been blessed many times over in 2015 including our greatest blessing, the birth of Camille!

As we reflect on 2015, we consider ourselves blessed as we¬†remember all of the families we had the pleasure of¬†helping pursue their health and fitness goals each and every day. In addition to helping families with those goals, we have also helped numerous other families begin to replace incomes so that they can have complete time and financial freedom so that they can live life on their terms and with their loved ones.¬†We are always looking for more people that want the same thing. So if that’s YOU or you know someone that is looking for the same thing, let us know and we can help you make 2016 the best year yet!

With that in mind, we are ready for January 2016! ¬†January is always the perfect time of year to refocus and rededicate ourselves to living healthy and happy. We hope that you will decide to join us in this Nationwide 24 Day Challenge. ¬†We all know the AdvoCare products make a difference in people’s lives day in and day out. The two core products we continue to use every day are Spark and the Metabolic Nutrition System, which at full retail are ONLY¬†$4.78 a day! Most people spend more than that on Starbucks, sodas, and junk food throughout the day.

Here are some results from some of our friends that have had success joining us in the past:

Our friend Emily has gone on to lose over 30 pounds and 3 pants sizes!

advocare 24 day challenge

Our friends Bert & Debbie completely transformed in just a year:

advocare 24 day chalenge

Our friends Maggie has gone on to lose 60 pounds, 6 pant sizes, and has kept it off for over a year, and gained energy to keep up with her 3 children:

advocare 24 day challenge

So here’s the deal with the Nationwide All In Challenge:

The Challenge Begins Jan 11th

THERE’S FREE STANDARD SHIPPING

Pre-ordering ends 12 p.m. CT January 4, 2016.

AdvoCare All In Challenge 2016

Here’s a little run down on the “All-In Challenge”:
AdvoCare 24 Day ChallengeThe 24-Day Challenge Includes
  • 24-Day Challenge¬ģ¬†Daily Guide
  • One box of Herbal Cleanse
  • One box of AdvoCare¬ģ¬†Fiber
  • One bottle of OmegaPlex¬ģ
  • Two boxes of AdvoCare Spark¬ģ
  • One box of MNS¬ģ¬†3, C or E
  • One box of Meal Replacement Shake

AND WHILE SUPPLIES LAST AND EXCLUSIVELY WITH PRE-ORDERS!

ADVOCARE FREE EXTRAS

  • FREE Limited Edition Blender Bottle
  • FREE All-In Wristband
  • FREE¬†Meal Prep Containers
  • Exclusive First-Look at the Digital Cookbook
  • FREE¬†Standard Shipping

We hope that you will decide to join us and thousands of others for the All In Challenge. The more the merrier and it’s always easier to do a Challenge with a large group of people!

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Health

Protein Fudge Recipe! (ONLY 4 Ingredients)

AdvoCare Protein Fudge

Everyone that knows my wife knows that she’s an AMAZING cook! In addition to cooking incredible healthy Paleo meals she’s also made some Paleo desserts; however, she’s not the only dessert chef in this household! ūüėČ I’ve been eating pretty strict Paleo for the past 5 years now and any opportunity that I have to make a healthy or even “semi-healthy” dessert to satisfy my sweet tooth then I’m going to make it! My favorite healthy desserts seem to always revolve around figuring out ways to use more of our¬†products and lately I’ve done just that by making “easy to make” PROTEIN FUDGE!!! This is by far the best one I’ve made yet and it only takes FOUR INGREDIENTS!

INGREDIENTS:

  • 1/2 cup coconut oil (melt it in microwave… usually takes 30 seconds to completely melt it)
  • 4 scoops Vanilla or Chocolate Protein powder
    • Just a heads up… the BEST protein flavor we have tried so far is the Vanilla. IT’S DELICIOUS!!!
  • 5¬†Tbsp pure maple syrup
  • 2¬†tsp pure vanilla extract
  • OPTIONAL: ‚ÄúEnjoy Life‚ÄĚ Chocolate Morsels

STEPS:

  • Pick your protein flavor here first -> Vanilla or Chocolate Protein
  • In a small bowl mix all the above ingredients and stir until it’s beginning to come to a paste. It doesn’t take long, but you want to make sure that the coconut oil is mixed in really well.
  • Then pour the ingredients into an 8×8 glass baking dish lined with parchment paper.
  • Put in the freezer for about 30 minutes or until it begins to solidify.
  • Take the fudge out of the freezer¬†and remove it¬†from the dish by lifting the parchment paper.
  • Place the parchment paper and fudge onto a cutting board and using either a pizza cutter or a knife, cut the fudge into your desired shapes.
  • Place the cut fudge into a cover dish or Tupperware container and store¬†in freezer until you’re ready to eat it!

Here are some photos of the fudge from us and our friends:

 

AdvoCare Protein Fudge

FOR MORE AWESOME RECIPES:

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Health

Launchapalooza 2.0 Is Where It’s At!?

AdvoCare Launchapalooza

Last year we had Launchapalooza 1.0, which was incredible! Several new products were released and all of them were incredible. This summer AdvoCare has decided to run Launchapalooza 2.0 and there have already been some awesome NEW releases and some oldies but goodies brought back!

AdvoCare On The Go OTG OnTheGo Official sports drink of major league soccer MLSThe first BIG surprise was that OTG (OnTheGo) was made available to consumers instead of just on the Major League Soccer sidelines! Let me tell ya’… DELICIOUS! I like all of them, but if I had to pick a favorite it would be Orange and I think Mariah’s would be Mango Pineapple. We went through the first few boxes so fast that we just ordered more today. We have been told that they’ll sell out for quite some time with the last remaining cases available until this Thursday June 18th. So if you’re going to order, ORDER FAST!

The next big surprise was the change to the distributor kit. When someone enrolls for the wholesale discount they now get THREE boxes of Spark instead of one box of Spark and one of Slam! That’s nearly $70 of retail product, a 20% discount. your own microsite to order whenever you want AND the ability to earn extra income for JUST $79 with ZERO monthly minimums, auto-ships, monthly fees, etc.! I have always said that it was an absolute no-brainer to enroll for the discount before, but now it REALLY is!

Advocare Distributor Kit Become an Advocare DIstributor ADVOCARE DISCOUNT
The latest product release came today in the form of the AdvoCare Peach Bars! This is the “oldie, but goodie” product! I remember these from when I started using AdvoCare products. They became unavailable for quite a while, but today they have just made a big comeback! Mariah has never had one so we made sure we ordered some of this “limited time only” bar TODAY! You do not want to miss out on these tasty snacks!

AdvoCare Launchapalooza Perfectly Peach Bar Peach Snack Bar

Health

Green Apple Spark IS BACK!

When Green Apple Spark¬ģ¬†was first released everyone went crazy over it (It’s what Mariah calls her “Happy Mommy¬†Juice”).¬†However, before we knew it the site said “Temporarily Out of Stock,” but it wasn’t why we thought. It wasn’t immediately restocked because Green Apple Spark¬ģ¬†was coming back NEW & IMPROVED!¬†So now, the moment we’ve been waiting for is HERE! Green Apple Spark¬ģ disappeared for a while only to come back in much smaller canisters and still in the easy to pour packets!!!¬†It now has less volume, less calories, less carbohydrates, and still tastes EXACTLY¬†the same and offers the identical effect of long lasting, healthy energy! ¬†So we can get stick packs and new smaller canisters now! You mix both versions with the same amount of water and enjoy the same benefits and great taste!¬†This will be super helpful with travel and portability.

AdvoCare green apple spark
For those of you that haven’t had Spark¬ģ yet, here’s the rundown: It¬†sharpens mental focus, allows¬†fast acting and long-lasting energy,¬†contains over 20 vitamins, minerals and nutrients designed to synergistically provide a healthy, balanced source of energy AND IT’S SUGAR-FREE!!!¬†This amazing product serves as an all-in-one solution that gives you a quick boost of energy that lasts for hours.

advocare watermelon pink lemonade sparkNot only is Green Apple¬†Spark¬ģ back in smaller canister, but Pink Lemonade and Watermelon are too!!! All the flavors are coming out in the new smaller canisters and stick packs soon and are being phased in sporadically. With it being summertime and being out in the sun, Pink Lemonade mixed with Mango Pineapple Rehydrate is my jam! I like to mix my¬†Spark¬ģ and Rehydrate flavors just like I used to mix my Kool-aid when I was a kid. Watermelon Spark¬ģ¬†is another favorite flavor of mine. This was yet another flavor that when first released in canisters SOLD OUT in less than an hour. I was not fast enough on the draw to score one, but now that they are back for good, you better believe we will always have this one on hand and now that they are¬†available in the new canisters, we can enjoy the same effects and flavor with fewer calories and carbs!

advocare fruit punch sparkBUT WAIT! THERE’S MORE! Like I said, all flavors will be available in the strip packs soon and Green Apple was the first flavor that debuted them. Well, now they have just released Mango Strawberry and¬†my all-time favorite flavor FRUIT PUNCH!!! Did you like the taste of fruit punch Kool-aid as a kid? Well then you’ll probably like the taste of Fruit Punch¬†Spark¬ģ!

A lot of my former coffee drinking friends, including my wife, have completely dumped the pot of day coffee habit and now just drink¬†Spark¬ģ.

Did I mention you can get all these amazing products at a 20-40% DISCOUNT!? It’s an absolute no-brainer because you get over $58 in retail product just for enrolling as a wholesale customer at the 20% discount without the worry of monthly fees, auto-ships, monthly minimums to keep your discount, etc. It’s much like a Sam’s Club or Costco membership except you get so much more! Knowing how much I love Spark¬ģ made it very easy for me to decide to get it at a discount.

Health

Crave Check Yo’ Self!

I’m not sure there’s been a product release that everyone has been more excited about than¬†Crave Check SR‚ĄĘ! There have been a lot of questions about it and what it does exactly. Well, here you go!

Crave Check SR is an innovative sustained-release tablet that combines non-thermogenic ingredients to promote weight management.* This new product also supports appetite control by helping to maintain healthy blood glucose levels already within the normal range.

The best part is… it’s ONLY $25.95 and you can even get a 20-40% DISCOUNT!

Crave Check SR‚ĄĘ

Health, Life

Paleo Blueberry Crumble

Paleo Blueberry Crumble Cobler

This is one of our FAVORITE recipes not just because it’s EASY to make, but because it also tastes DELICIOUS!!! We saw a similar recipe at Elana’s Pantry¬†for “Peach Crisp.” So because we LOVE blueberries we modified it and added an extra layer of dough on the bottom!¬†Once you try this amazing recipe you’re going to want to buy¬†stock in¬†blueberries – IT’S THAT GOOD! The cool part is… you can make¬†it with ANY fruit that you want!¬†For an additional little dessert treat, you can make healthy ice cream to go along with it!¬†You won’t need your Carb-Ease¬ģ Plus or Crave Check SR‚ĄĘ¬†for this one!

Ingredients

  • 2 pounds blueberries
  • 2¬Ĺ cups blanched almond flour (we use Honeyville – click here for the ingredients we use)
  • ¬ľ¬†teaspoon sea salt
  • 4¬†tablespoons butter or palm shortening
  • 2¬†tablespoon maple syrup
  • 1¬†teaspoon vanilla extract

Instructions

  1. In a bowl, combine almond flour and salt, (melted) butter, maple syrup, and vanilla
  2. Spread a thin layer of your dough on an 8 x 8 inch baking dish
  3. Once the bottom is covered, pour your blueberries on top of it
  4. With the remaining dough, roll small balls (crumbles) to place on top of the blueberries
  5. Bake at 350¬į for 35-45 minutes
  6. Remove from oven, then cool and serve

It even looks good being made! (See below)

Paleo Blueberry Crumble Cobler

Paleo Blueberry Crumble Cobler

FOR MORE AWESOME RECIPES:

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